Main Course

Laiwa Kanghou

A simple preparation, this is as popular in some Manipuri kitchens as it is unknown in others, writes Ammo Angom, who discovered it as a teenager. Laiwa, or a type of fresh bamboo shoots, and patience are the two star in…

Ammo Angom

Pan Eeromba

Eaten with steamed rice, this spicy Meitei dish brings out the flavours of taro, or colocasia tubers, and enhances it with ngari, or fermented dish. Served with dried fish, and often with a kanghou dish, Ammo Angom pegs…

Ammo Angom

Mahua Flower Bhaji

An interesting savoury preparation of mahua flowers encountered by the Wild Food Project team during a visit to Palghar.

Shakuntala

Chimboricha Kaalvan

This recipe is from Pangat: Food and Lore from Marathi Kitchens (Hachette India). Bringing together over 200 traditional recipes, culinary researcher Saee Koranne-Khandekar debunks the myths surrounding the foods of Maha…

Saee Koranne-Khandekar

Masoor Dal Khichuri

This recipe is from Indranee Ghosh’s book Spiced, Smoked, Pickled, Preserved: Recipes and Reminiscences From India’s Eastern Hills (Hachette India). In this well-seasoned medley of memories and meals, the author brings t…

Indranee Ghosh

Millet Chicken Biryani

A simple but delicious recipe from Janagiamma, a leader from the indigenous Kurumba community of the Nilgiris in Tamil Nadu.

Janagiamma
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