Mahua
The sweet edible flowers of the Mahua tree are highly valued among the Adivasi communities of central India.
Jharkhand state
Koinar flower
Unlike many edible flowers, Koinar is not used as a garnish but as a side dish to meals.
Kohlrabi
Used in regional Indian cooking and fermented preparations, Kohlrabi is an oft-overlooked winter vegetable.
Turnip
Turnips are hardy winter root vegetables valued for their mild sweetness, adaptability, and long-standing role in seasonal and regional food traditions.
Chhena
A fresh and crumbly acid-set cheese, chenna is frequently sold in markets and sweet shops in eastern India.
Elephant Apple
With its distinctive sour tang, this versatile fruit adds zest to curries, chutneys, and traditional preserves.
Rugda Mushroom
A monsoon marvel from India's tropical forests, this wild mushroom is known for its meaty texture.
Bamboo Shoots
A monsoon delicacy in India, these tender shoots are eaten fresh, fermented, or dried.
Khirni
Hidden in plain sight, these sweet, golden-hued berries are a cherished taste of summer, defined by their creamy texture and rich flavour.