Mahua
The sweet edible flowers of the Mahua tree are highly valued among the Adivasi communities of central India.
Madhya Pradesh state
Elephant Apple
With its distinctive sour tang, this versatile fruit adds zest to curries, chutneys, and traditional preserves.
Bamboo Shoots
A monsoon delicacy in India, these tender shoots are eaten fresh, fermented, or dried.
Khirni
Hidden in plain sight, these sweet, golden-hued berries are a cherished taste of summer, defined by their creamy texture and rich flavour.
Spine Gourd
This monsoon vegetable might appear prickly, but offers a tender bite, often enjoyed in curries and stir-fries for its mild flavour.
Guar Phalli
Packed with fibre, cluster beans can easily become comfort food when cooked with flavour and patience.
Phalsa
This tangy, nutritious summer berry is refreshing and full of flavour.
Squash/ Pumpkin Blossom
Often overlooked as mere flowers, squash blossoms are edible and lend a delicate, sweet essence to several culinary creations.