Spine Gourd
This monsoon vegetable might appear prickly, but offers a tender bite, often enjoyed in curries and stir-fries for its mild flavour.
Stir-frying
Guar Phalli
Packed with fibre, cluster beans can easily become comfort food when cooked with flavour and patience.
Ivy Gourd
Often mistaken for a tiny cucumber, tendli delivers a crisp, tangy bite to curries and stir-fries.
Amaranth
Often dismissed as a weed, this leaf brings a nutty, earthy flavour in more ways than one.