Main Course

Ras Waali Bhindi

Rooted in seasonal, home-style cooking, this dish from Bihar highlights bhindi that is simmered in mustard oil and spices.

Madhu Yadav

Goa-Style Barracuda Steaks

In this curry-based recipe from coastal Goa, crisp-fried barracuda steaks are simmered in a vindaloo masala rich in tamarind and spices.

InSeason Fish

Tendli Masale Bhat

A seasonal rice-based dish made with tender tendli, this Maharashtrian recipe brings together spices, fresh coconut, and everyday pantry staples to make a comforting and flavourful meal.

Thomas Zacharias

Mahua Puri

Rooted in the forested heartlands of central India, this recipe celebrates the subtle sweetness and earthy depth of an ingredient often forgotten—mahua.

Harshita Kakwani

Borishal Chingri Pithe

Passed down from her grandmother, for Priyanjali, this Chingri Macher Pithe carries the smoky, delicate flavours of Borishal. It is a dish that is reminiscent of a land she has never been to, but feels intimately connect…

Priyanjali Datta, LFC Delhi

Karapodi Kayi Masala Curry

This recipe celebrates the delicate flavour of the silverbelly fish—locally known as Karapodi—cooked in a fragrant Kayi masala blend. Rooted in the coastal kitchens of Tamil Nadu, this dish highlights the comfort of home…

InSeason Fish

Sardine Kudampuli Curry

This recipe from sustainable seafood initiative InSeason Fish celebrates the bold flavours of sardine, paired with kudampuli—or Malabar tamarind—reflecting Kerala’s vibrant coastal traditions.

InSeason Fish

Bommi’s Crab Pepper Fry

Seasoned by the Sea is a coastal community cookbook published by Uyir Pathipagam (2025). Bommi’s family is widely known as crab-sellers in the Thazhankuppam region of Tamil Nadu. Her crab dish, involving simple ingredien…

Bommi
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