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September Ingredients
19 posts
Bottle Gourd
This gourd has long sustained communities while shaping cultural traditions and rituals.
Water celery
A wild, fragrant, leafy vegetable, Jatira is foraged and available in the local markets of Meghalaya.
Ridge Gourd
Ridge gourd, with its mild and slightly sweet flavour, elevates comforting curries, hearty stews, and simple stir-fries.
Snake Gourd
Recognised by its elongated, slender form, snake gourd offers a subtly bitter crunch, ideal for stews, stir-fries, and even as an addition to salads.
Pointed Gourd
Monikered the "King of Gourds" in eastern India, parwal offers a tender, slightly sweet flavour that shines in curries and dry vegetable preparations.