Hog plums are the fruit of the Spondias Mombin tree of the cashew family (Anacardiaceae). Green in colour and oval in shape, they often resemble a raw mango. Green hog plums are sweet and sour to taste. Once ripened, the fruit develops a sweeter taste and turns yellow.
Regional Names: Ambade (Konkani), Amatekaayi (Kannada), Ambazhanga (Malayalam), Amṛa (Bengali), Aamrata (Assamese)
Hog plum is widely found in southern and eastern India, in sandy and loamy soil with good drainage. They require a warm tropical and subtropical climate to grow, with ample sunlight being crucial for a good yield.
While hog plums are native to the tropical Americas, they have been naturalised in India through Portuguese colonisation in the 17th century. They are used as a souring agent in curries and stews, eaten raw, or turned into pickles. In coastal India, the fruit is closely tied to pre-monsoon and monsoon food habits, as it is gathered and found in markets during this season. In traditional medicine, its flowers and leaves have been used to make tea to cure ailments like stomach aches. The bark is also valued for its astringency.
The flesh of hog plums can be eaten raw—a popular street-side snack served with salt and chilli powder. The fruit is commonly made into a variety of pickles. It can also be used in savoury dishes like curries and stews as a souring agent after boiling or simmering in the liquid of the dish.
Leaves, flesh, flower, bark
Hog plums are a good source of vitamin C and potassium, as per this study. The fruit contains carotenoids, which support eye health, as well as Vitamin K and antioxidants.
Whole hog plums can be stored in a cool, dark place. Ripe hog plums should be refrigerated and used within 3-5 days. For long-term storage, hog plums can be made into a pickle and
A sour companion: The hog plum has much to offer, if people get past its strong taste, DownToEarth
An article exploring hog plums and the benefits of sour foods.
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