This recipe from the Mumbai Koli Project by The Locavore brings together tongue sole cooked with kokum, spices, and moringa simmered gently in smolina and sesame oil.
Rooted in the philosophy of no waste, Ghaittya is a traditional Chittagong dish that turns leftover or near-spoiling Hilsa into a fragrant, comforting preparation of fried fish, garlic, and onions.