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October Ingredients
16 posts
Bamboo Shoots
A monsoon delicacy in India, these tender shoots are eaten fresh, fermented, or dried.
Spine Gourd
This monsoon vegetable might appear prickly, but offers a tender bite, often enjoyed in curries and stir-fries for its mild flavour.
Sawtooth Coriander
This bold, aromatic herb is used as a seasoning or as a garnish across a range of cuisines.
Lady’s Finger
A summer favourite for many, Lady's Finger sparkles in crispy stir-fries, delicious sabzis and savoury stuffed dishes.