Moringa Leaves
Nutritious and slightly bitter, this leaf is used in regional stir-fries and curries.
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Boiling
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Bottle Gourd
This gourd has long sustained communities while shaping cultural traditions and rituals.
Rakthashali Rice
Rakthashali is a non-glutinous red rice variety from Kerala, often used to prepare Kanji.
Koinar flower
Unlike many edible flowers, Koinar is not used as a garnish but as a side dish to meals.
